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Showing posts with label emergency dentistry lorain oh. Show all posts
Showing posts with label emergency dentistry lorain oh. Show all posts

Wednesday, September 20, 2023

A beginner's guide to cosmetic dentistry: Everything you need to know before getting started

If you're considering cosmetic dentistry, it can be overwhelming to navigate the world of dental procedures and treatments. Here's a beginner's guide to cosmetic dentistry to help you understand the basics:

What is cosmetic dentistry?

Cosmetic dentistry is a branch of dentistry that focuses on improving the appearance of your teeth, gums, and bite. Cosmetic dental treatments are designed to enhance your smile and overall aesthetic appearance.


What are the most common cosmetic dental treatments?

There are several cosmetic dental treatments available, but some of the most popular include:

  1. Teeth whitening: This treatment is designed to brighten your teeth and remove stains or discoloration.

  2. Dental veneers: Veneers are thin, custom-made shells that are placed over the front surface of teeth to improve their appearance.

  3. Dental bonding: Bonding involves applying a tooth-colored resin to teeth to repair chips, cracks, or gaps.

  4. Invisalign: Invisalign is a type of clear, removable braces that are designed to straighten teeth without the use of traditional metal braces.

  5. Dental implants: Dental implants are artificial teeth that are surgically implanted into the jawbone to replace missing teeth.


How do I choose a cosmetic dentist?

Choosing the right cosmetic dentist is important for ensuring you receive quality care and achieve the results you desire. Consider the following factors when choosing a cosmetic dentist:

  1. Credentials and experience: Look for a dentist who is qualified, experienced, and has received training in cosmetic dentistry.

  2. Reviews and recommendations: Read online reviews and ask for recommendations from friends or family members who have had cosmetic dental treatments.

  3. Consultations: Schedule a consultation with a potential cosmetic dentist to discuss your goals, treatment options, and cost.

  4. Cost: Cosmetic dental treatments can vary in price, so it's important to choose a dentist who offers affordable options and works with your insurance.

  5. Comfort and communication: Choose a dentist who makes you feel comfortable and communicates clearly throughout the treatment process.


What should I expect during a cosmetic dental procedure?

The specifics of a cosmetic dental procedure will vary depending on the treatment you choose. Generally, you can expect to have a consultation with your dentist to discuss your goals and develop a treatment plan. During the actual procedure, your dentist will use specialized tools and techniques to improve the appearance of your teeth and gums. Most cosmetic dental treatments are minimally invasive and require little to no downtime.


By understanding the basics of cosmetic dentistry, you can make an informed decision about which treatments are right for you. Consult with a qualified cosmetic dentist to learn more about your options and start your journey to a brighter, more confident smile.

Tuesday, September 5, 2023

Choosing the right toothbrush for your needs

It would be easy to get overwhelmed by the huge range of dental care products now available.

Even looking just at toothbrushes present a wide range of choices.

There are hundreds of manual and powered toothbrushes to choose from.

Start by looking for products that carry the American Dental Association Seal of Acceptance – this is an important symbol of a the product’s safety and effectiveness.

When you buy a toothbrush, replace it every three to four months. Replace it sooner if the bristles become frayed as a worn toothbrush will not clean your teeth properly.

Make it easy for your children to brush their teeth by choosing a child-sized toothbrush and make it more interesting for them by selecting fun colors and designs.

Often people who have difficulties with hand, arm or shoulder movements find that powered toothbrushes are the best choice. However, it’s also possible to make a few small changes to modify a manual toothbrush and make it easier to use.

For example, you can:

– Enlarge the handle with a sponge, rubber ball, or bicycle handle grip
– Lengthen the handle with a piece of wood or plastic
– Bend the handle slightly while running it under hot water

Your dentist will give you tips on what toothbrushes would be right for your needs.

Wednesday, August 23, 2023

A guide to popular cosmetic dentistry procedures, including veneers, bonding, and teeth whitening

Cosmetic dentistry has become increasingly popular in recent years as people seek to improve the appearance of their smiles. There are various cosmetic dentistry procedures available to address common dental concerns, including discolored, chipped, misshapen, or missing teeth.

Dental veneers are a popular cosmetic dentistry solution that involves placing thin, custom-made shells over the front of teeth to improve their appearance. Veneers can address a variety of issues, including discoloration, gaps, chips, and misshapen teeth. The procedure involves removing a small amount of tooth enamel and then bonding the veneers to the front of the teeth. Veneers are durable and can last for many years with proper care.


Dental bonding is another popular cosmetic dentistry procedure that can correct chipped or misshapen teeth. The procedure involves applying a tooth-colored resin to the affected teeth and then shaping and polishing the resin to match the surrounding teeth. Bonding can be completed in a single office visit and is a more affordable alternative to veneers.


Teeth whitening is a common cosmetic dentistry procedure that can improve the appearance of stained or discolored teeth. In-office whitening treatments use a strong bleaching solution to whiten teeth by several shades in a single appointment. At-home whitening treatments involve using custom-made trays and a bleaching gel over several weeks.


Invisalign is a cosmetic dentistry solution for people with misaligned teeth. The procedure involves using clear, removable aligners to gradually shift teeth into the desired position. Invisalign is a discreet alternative to traditional metal braces and can improve the appearance of a person's smile without the embarrassment of bulky braces.


There are various cosmetic dentistry procedures available to address common dental concerns. Whether you're looking to improve the appearance of discolored teeth, correct chipped or misshapen teeth, or straighten misaligned teeth, a cosmetic dentist can help you achieve the smile you've always wanted.

Tuesday, August 8, 2023

The Connection Between Oral Health and Overall Health

Oral health is not only essential for maintaining a beautiful smile but also for overall health and well-being. Studies have shown that there is a strong connection between oral health and overall health, which means that neglecting your oral health can lead to serious health problems. In this blog, we will discuss the connection between oral health and overall health.

Oral health and cardiovascular disease


Research has shown that people with gum disease are at a higher risk of developing cardiovascular disease. The bacteria that cause gum disease can enter the bloodstream and travel to the heart, leading to inflammation and other cardiovascular problems.


Oral health and diabetes


People with diabetes are at a higher risk of developing gum disease, and gum disease can make it more difficult to control blood sugar levels. Additionally, people with gum disease may have a harder time managing their diabetes.


Oral health and respiratory problems


Poor oral health can also lead to respiratory problems, such as pneumonia. When bacteria in the mouth are inhaled into the lungs, they can cause infections and inflammation.


Oral health and pregnancy


Pregnant women with gum disease may be at a higher risk of delivering premature or low birth weight babies. Additionally, hormonal changes during pregnancy can make gum disease worse.


Taking care of your oral health


Taking care of your oral health is essential for maintaining overall health and preventing serious health problems. This includes brushing your teeth twice a day, flossing daily, using mouthwash, and visiting your dentist regularly. Additionally, a healthy diet that is low in sugary and acidic foods and drinks can help prevent dental problems.


The connection between oral health and overall health is clear. Neglecting your oral health can lead to serious health problems, while taking care of your teeth and gums can help prevent a host of health problems. Remember, a healthy mouth is an important part of a healthy body.

Thursday, July 13, 2023

The difference between canker sores and cold sores

Although canker sores are often confused with cold sores, there is a difference.

Canker sores occur inside the mouth, and cold sores usually occur outside the mouth.

Canker sores are small ulcers with a white or gray base and a red border. There can be one or more sores in the mouth. They are very common and often recur.

They usually heal in a week or two and rinsing with antimicrobial mouthrinses may help reduce the irritation.

Cold sores – also called fever blisters – are composed of groups of painful, fluid-filled blisters that often erupt around the lips and sometimes under the nose or chin.

Cold sores are usually caused by herpes virus type I and are very contagious. They usually heal in about a week.

Over-the-counter topical anesthetics can provide temporary relief and prescription antiviral drugs may reduce these kinds of viral infections.

Wednesday, July 5, 2023

How to choose the right cosmetic dentist for your needs

Choosing the right cosmetic dentist is an important decision that can significantly impact the appearance of your smile. There are several factors to consider when selecting a cosmetic dentist, including their credentials, experience, and patient reviews. Here are some tips to help you choose the right cosmetic dentist for your needs.

  1. Check the dentist's credentials: Look for a cosmetic dentist who is licensed and accredited by a reputable organization such as the American Academy of Cosmetic Dentistry (AACD). These credentials ensure that the dentist has undergone specialized training in cosmetic dentistry and meets high standards of professionalism.

  2. Review their experience: Choose a cosmetic dentist with experience in the specific procedure you're interested in. Ask the dentist how many similar procedures they have performed and what their success rate is. You may also want to request before and after photos of their previous patients.

  3. Consider their approach: Find a cosmetic dentist who takes a personalized approach to treatment and takes the time to understand your goals and concerns. A good cosmetic dentist will also explain the risks and benefits of each procedure and provide alternatives to help you make an informed decision.

  4. Read patient reviews: Look for patient reviews online to get a sense of the dentist's reputation and the quality of their work. You can also ask for referrals from friends or family members who have had cosmetic dental procedures.

  5. Evaluate the office environment: Visit the dentist's office to see if it's clean and organized, and if the staff is friendly and professional. A comfortable and welcoming environment can help ease any anxiety you may have about the procedure.

Choosing the right cosmetic dentist is a critical step in achieving the smile you desire. By considering factors like their credentials, experience, approach, patient reviews, and office environment, you can find a cosmetic dentist who will help you achieve the beautiful smile you deserve.

Tuesday, June 27, 2023

The risks of oral piercing

Young people today choose to make a variety of fashion statements affecting not just the clothes they wear but also their bodies through tattoos and piercing, for example.

Oral piercing may be something they feel looks good but it can lead to problems where they end up needing medical or dental treatment.

Oral piercing can often lead to symptoms such as pain, swelling, infection, increased saliva flow and injuries to the gum tissue.

There can be severe bleeding if a blood vessel is in the path of the needle during the piercing.

Swelling of the tongue is also a common side effect and, in extreme cases, this can block the airway and lead to breathing difficulties.

Other possible problems include chipped or cracked teeth, blood poisoning or even blood clots.

Infection is a very common complication of oral piercing because of the millions of bacteria in your mouth.

Of course, the jewelry itself also causes risk. It can be swallowed or cause damage to your teeth.

So, while young people may feel piercings in the mouth look cool, a great smile will look a lot better in the years to come.

Tuesday, June 13, 2023

What is cosmetic dentistry, and how does it differ from traditional dentistry?

Cosmetic dentistry is a branch of dentistry that focuses on enhancing the appearance of teeth, gums, and bite. Unlike traditional dentistry, which primarily focuses on the prevention and treatment of dental problems like cavities, gum disease, and tooth decay, cosmetic dentistry aims to improve the aesthetic appeal of a patient's smile.

Cosmetic dentistry procedures include teeth whitening, dental veneers, dental bonding, orthodontics, and dental implants. These procedures can help correct various cosmetic dental issues, such as stained or discolored teeth, crooked teeth, gaps between teeth, and missing teeth.


Traditional dentistry, on the other hand, focuses on the prevention and treatment of dental problems that can affect a patient's oral health. These problems include cavities, gum disease, root canals, and tooth extractions. While traditional dentistry can also improve the appearance of teeth, its primary goal is to promote dental health and prevent further complications.


Cosmetic dentistry procedures are elective and are not typically covered by insurance. Traditional dentistry procedures, on the other hand, are necessary and are often covered by insurance.


While traditional dentistry focuses on maintaining oral health, cosmetic dentistry focuses on improving the aesthetic appeal of a patient's smile. Both types of dentistry are important and work together to help patients achieve optimal dental health and a beautiful smile.

Tuesday, May 23, 2023

The difference between canker sores and cold sores

Although canker sores are often confused with cold sores, there is a difference.

Canker sores occur inside the mouth, and cold sores usually occur outside the mouth.

Canker sores are small ulcers with a white or gray base and a red border. There can be one or more sores in the mouth. They are very common and often recur.

They usually heal in a week or two and rinsing with antimicrobial mouthrinses may help reduce the irritation.

Cold sores – also called fever blisters – are composed of groups of painful, fluid-filled blisters that often erupt around the lips and sometimes under the nose or chin.

Cold sores are usually caused by herpes virus type I and are very contagious. They usually heal in about a week.

Over-the-counter topical anesthetics can provide temporary relief and prescription antiviral drugs may reduce these kinds of viral infections.

Tuesday, May 9, 2023

Tooth Extraction: When and Why it's Necessary

Tooth extraction is a common dental procedure that involves removing a tooth from its socket in the jawbone. In this blog, we will discuss when and why tooth extraction may be necessary.

When is tooth extraction necessary?

  1. Severe decay or damage: If a tooth has been severely damaged or decayed, it may be necessary to remove it to prevent further damage to the surrounding teeth and gums.

  2. Crowding: If there is not enough space in the mouth for all of the teeth to properly align, a tooth may need to be removed to create more space.

  3. Infection or abscess: If a tooth is infected or abscessed, it may need to be extracted to prevent the spread of infection to other parts of the body.

  4. Gum disease: In cases of advanced gum disease, tooth extraction may be necessary to prevent the spread of the disease and protect the surrounding teeth and gums.

  5. Wisdom teeth: Many people have their wisdom teeth removed because they can cause crowding, infection, and other dental problems.


Why is tooth extraction important?


Tooth extraction is important because it can prevent further damage to the surrounding teeth and gums, and protect your overall dental health. If a damaged or infected tooth is left untreated, it can lead to more serious dental problems and even impact your overall health.

Recovery from tooth extraction involves following your dentist's instructions for caring for the extraction site, including avoiding certain foods and activities and maintaining good oral hygiene. With proper care, most people can return to their normal activities within a few days after the procedure.


Tooth extraction is a common dental procedure that may be necessary in cases of severe decay or damage, crowding, infection or abscess, gum disease, or wisdom teeth. It is important because it can prevent further damage to the surrounding teeth and gums, and protect your overall dental health. If you think you may need a tooth extraction, talk to your dentist about your options and what to expect.

Tuesday, April 25, 2023

Oral cancer: Why early detection is so important

Although thousands of Americans die every year from oral cancer, there is a high chance it can be cured if it is caught early enough.

Each year, more than 30,000 Americans are diagnosed with oral cancer and only half of those diagnosed survive more than five years.

But nowadays, dentists have the skills and tools to ensure that early signs of cancer and pre-cancerous conditions are identified.

If it is caught early, there is a much higher chance that, with your dentist’s help, you could win a battle against oral cancer.

The key is to know the early signs and see your dentist regularly.

Oral cancer often starts as a tiny, unnoticed white or red spot or sore anywhere in the mouth.

It can affect any area of the oral cavity including the lips, gum tissue, cheek lining, tongue or the palate.

Other signs include:
– A sore that bleeds easily or does not heal
– A change in the color of the oral tissues
– A lump, thickening, rough spot, crust or small eroded area
– Pain, tenderness, or numbness anywhere in the mouth or on the lips
– Difficulty chewing, swallowing, speaking or moving the jaw or tongue
– A change in the way the teeth fit together

Oral Cancer most often occurs in those who use any form of tobacco. Smoking combined with alcohol use greatly increases the risk.

However, oral cancer – which is most likely to strike after age 40 – can occur in people who do not smoke and have no other known risk factors.

Diets with a lot of fruits and vegetables may help prevent its development.

Oral cancer screening is a routine part of a dental examination so regular checkups – with an examination of the entire mouth are essential in the early detection of cancerous and pre-cancerous conditions.

Tuesday, April 4, 2023

Mini Dental Implants: An Alternative to Traditional Implants

Mini dental implants, also known as MDIs, are a smaller version of traditional dental implants. They are used to stabilize dentures or replace missing teeth in areas with limited space or bone density.


MDIs are less invasive than traditional implants because they require less drilling and can often be placed in a single appointment. They also tend to be less expensive, making them a more accessible option for some patients.


However, it's important to note that MDIs may not be suitable for all cases. They have a smaller diameter than traditional implants, which may make them less durable and less able to withstand the forces of chewing. Additionally, they may not be able to support a full set of teeth or certain types of restorations.


If you are considering dental implants, it's important to discuss all of your options with your dentist or oral surgeon. They can help you determine if mini dental implants are a suitable option for your specific needs and provide guidance on the best course of treatment.


Tuesday, March 21, 2023

Addressing dental anxiety: How cosmetic dentistry can help ease fears and phobias

Dental anxiety is a common issue that can prevent people from seeking the dental care they need, including cosmetic dentistry procedures. However, cosmetic dentistry can actually be a helpful tool in addressing dental anxiety and easing fears and phobias. Here's how:


Sedation dentistry: One of the most effective ways to address dental anxiety is through sedation dentistry. This involves the use of medication to help patients relax during dental procedures. Sedation can range from mild relaxation to deep sedation, depending on the patient's needs and the procedure being performed.


Patient education: Many people with dental anxiety are afraid of the unknown. Cosmetic dentistry can help ease these fears by providing patients with detailed information about the procedures they're undergoing. Knowing what to expect can help alleviate anxiety and create a more comfortable experience.


Comfortable environment: Many cosmetic dentistry practices prioritize patient comfort, offering amenities like comfortable chairs, music or TV, and soothing lighting to help patients relax.


Pain-free procedures: Many cosmetic dentistry procedures are minimally invasive and virtually pain-free. For example, teeth whitening can often be done in a single appointment and requires no anesthesia.


Cosmetic dentistry can be an effective tool for addressing dental anxiety and helping patients feel more comfortable during dental procedures. If you're anxious about dental procedures, talk to your cosmetic dentist about the potential benefits of sedation dentistry, patient education, a comfortable environment, and pain-free procedures. With the right approach, you can overcome dental anxiety and achieve a beautiful, healthy smile.


Tuesday, March 7, 2023

Understanding your wisdom teeth

Many patients ask whether wisdom teeth are really necessary since so many people have them removed.

The fact is that wisdom teeth are a valuable asset to the mouth when they are healthy and properly positioned.

However, problems can occur that sometimes make it better to have them removed.

For example, when the jaw isn’t large enough, the wisdom teeth can become impacted – misaligned or unable to grow in properly. They may grow sideways, emerge only part way from the gum or remain trapped beneath the gum and bone.

The reasons wisdom teeth may have to be extracted include:
– The teeth have only partially erupted. This leaves an opening for bacteria which cause infection.
– There is a chance the wisdom teeth will damage adjacent teeth.
– A cyst forms which may destroy surrounding structures such as bone or tooth roots.

Ask your dentist about the health and positioning of your wisdom teeth.

Your dentist will tell you if there are any issues and will recommend any steps needed.

Wednesday, February 22, 2023

The power of panoramic x-rays

 X-rays are extremely valuable for helping dentists identify issues that may not show up on normal oral examination.

The three most common types of dental X-rays are the bitewing, periapical and panoramic X-rays.

Panoramic X-rays give a broad overview of the entire mouth – supplying information about the teeth, upper and lower jawbone, sinuses, and other hard and soft tissues of the head and neck.

Unlike other X-rays, where the film is placed inside the patient’s mouth, the panoramic film is contained in a machine that moves around the patient’s head. So they are very easy to use.

Panoramic X-rays are often used to check wisdom teeth but they will also reveal deep cavities and gum disease. They are also useful to help patients with past or present jaw problems or those who require full or partial removable dentures, dental implants, or braces.

They can also be valuable in assisting people who are suspected of having oral cancer or have had recent trauma to the face or teeth.

Panoramic X-rays play an important role in thorough dental examinations and are recommended at least every five years or so for most patients.

Wednesday, February 15, 2023

Understanding Dentures: Types, Benefits, and Care

 Dentures are removable dental appliances that replace missing teeth and help restore oral function and aesthetics. They are a popular option for individuals who have lost some or all of their natural teeth due to injury, decay, or aging. In this blog post, we will discuss the types of dentures, their benefits, and how to care for them.

Types of Dentures

1. Full Dentures

Full dentures, also known as complete dentures, are used when all natural teeth are missing. They consist of a full set of prosthetic teeth that are supported by an acrylic or metal base that rests on the gums. Full dentures may be held in place by suction or with the use of a denture adhesive.

2. Partial Dentures

Partial dentures are used when some natural teeth remain in the mouth. They consist of prosthetic teeth that are attached to a metal or plastic framework that is anchored to the remaining natural teeth. Partial dentures can be removable or fixed in place with the use of dental implants.

3. Implant-Supported Dentures

Implant-supported dentures are a type of full or partial denture that are held in place by dental implants that are surgically placed in the jawbone. This provides a more secure and stable fit than traditional dentures and can improve oral function and comfort.

Benefits of Dentures

  1. Improved Oral Function: Dentures can improve chewing and speaking ability, allowing individuals to enjoy a more varied diet and communicate more effectively.
  2. Restored Aesthetics: Dentures can restore the appearance of the smile and facial structure, helping to boost confidence and self-esteem.
  3. Cost-Effective: Dentures are often a more cost-effective solution than other dental restorations, such as dental implants.
  4. Easy to Care for: Dentures are easy to clean and maintain with regular brushing and soaking in denture cleaner.

Caring for Dentures

To keep dentures clean and functioning properly, it is important to follow these care tips:

  1. Brush dentures daily with a soft-bristled brush and non-abrasive denture cleaner.
  2. Soak dentures overnight in water or denture solution.
  3. Rinse dentures thoroughly before wearing them.
  4. Handle dentures carefully to avoid damage.
  5. Visit a dental professional regularly for denture adjustments and oral health exams.

In Conclusion

Dentures are an effective and affordable dental restoration option for individuals who have lost some or all of their natural teeth. They can improve oral function and aesthetics, restore confidence and self-esteem, and are easy to care for with regular cleaning and maintenance. If you are in need of dentures, speak to your dental professional to discuss the best option for your oral health needs.

Wednesday, February 8, 2023

Choosing the right mouthwash to meet your needs

 These days many people like to use a mouthwash and there is a huge range of options to choose from.

The key to choosing the right one for your needs is being clear about what you are using it for.

Many people opt for mouthwash because they want to have fresh breath.

But many mouthwashes contain alcohol which can cause the mouth to dry. It’s best to minimize the chances of suffering from dry mouth as it can increase your risk of tooth decay and gum disease.

Therefore if you want fresh breath, a breath spray or drops may meet your needs better.

Another reason for using mouthwash is when you’ve been told you have a gum disease such as gingivitis. In this case, you’ll need to choose a mouthwash that contains ingredients known to kill the bacteria that cause gingivitis.

If you like to use a mouthwash that improves your oral health, use one that contains fluoride.

Read the directions of your mouthwash and make sure you spit it out.

Don’t assume that the most expensive mouthwashes are best. Think carefully about your needs and check the ingredients.

Your dentist will be able to advise you on the best choice of mouthwash.

Monday, January 9, 2023

How to take care of your teeth with braces

Braces are orthodontic apparatus used to help fix crooked and crowded teeth.

While modern braces can be comfortable and inconspicuous, you may have to take extra steps to care for your teeth when wearing them.

It’s important that you continue good oral hygiene practices while wearing braces.

You need to continue brushing regularly, following the approach suggested by your dentist, as well as flossing daily and making regular visits to the dentist.

People with braces should stick to a balanced diet and limit the number of snacks between meals.

Your dentist may suggest that you avoid certain foods that could interfere with braces or accidentally bend the wires. This can include nuts, popcorn, hard candy, ice and sticky foods such as chewing gum or caramel.

You can still continue to enjoy sports and other activities but a protective mouth guard is often recommended to reduce the risk of injury to the mouth or jaw. Your dentist will suggest an appropriate mouth guard when the braces are in place.

Braces can make a big difference to your smile and your future dental health. Modern technology and following good practices means you should be able to wear them with comfort and confidence.

Tuesday, January 3, 2023

What to do if your tooth cracks

While our teeth are normally very strong, they can crack for a number of reasons.

Reasons could include tooth decay, trauma/injury, grinding of the teeth or a stress fracture.

Sometimes, our jaw may be stronger than our teeth and the teeth can fracture when we bite heavily on food.

We can protect our teeth in some circumstances – for example it may be advisable to wear a mouthguard during sports.

Taking proper care of the teeth and regular visits to the dentist will help keep your teeth in good shape.

If a tooth cracks, it may become painful if the nerve is exposed and the area can become tender.

If this happens, rinse your mouth with warm water to clean the area and apply a cold compress to reduce swelling. Then call your dentist immediately.

Treatment will depend on where the tooth has fractured, how close it is to the nerve and the overall condition of the tooth.

A cracked tooth may be repaired with silver alloy, gold, porcelain or plastic. Or it may require a crown or overlay or bonding, which applies porcelain or enamel to the fractured tooth.

If you contact your dentist quickly, they will be able to take the most approriate action to preserve the tooth as much as possible.

Monday, December 26, 2022

Action steps to prevent gum disease

Gum disease is a major cause of tooth loss in adults but it can be prevented or reversed if you take the right steps.

It’s caused by plaque – a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.

However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy:

Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay.

Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach so you should clean between your teeth with floss or interdental cleaners every day. Your dentist will show you how to do this properly without injuring your gums.

Even if you already have early stage gum disease, it can often be reversed by daily brushing and flossing.

Eat a balanced diet: A good diet based on a variety of foods from the basic food groups, such as grain products; fruits; vegetables; meat, poultry and fish; and dairy products will help your teeth. It’s also a good idea to limit snacks between meals.

Visit your dentist regularly: To prevent gum disease, it’s important to have regular dental checkups and professional cleaning.

Taking the right steps will help you avoid gum disease and can even reverse it if you catch it in the early stages.

How Invisalign can replace metal braces

The Invisalign system is a series of clear, thin, mouthguards that fit over the teeth and can gradually straighten them. These have been cal...